Going Green!

I don't know about y'all, but every January I start in on the usual new year's resolutions: exercise more, eat less and healthier, etc. In previous years such "resolutions" have been quickly forgotten in the hullabaloo of daily life, but 2012 is going to be different. I've realized over the years that big changes are daunting and scary, but small changes are easier to accept and incorporate.

In my search for healthier diet choices, I came across this article on KSL about making smoothies. This is such an awesome idea! My neighbor actually introduced me to incorporating spinach into my smoothies some time ago, but using other leafy greens never occurred to me. So smart, so healthy and so easy, there's pretty much no reason why spinach and other iron-rich greens can't be blended into any fruit smoothie. Think of it as homemade V8 Splash, only more delicious and less expensive.

So, cheers to the new year with health-packed, delicious smoothies!